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Možda se pitate što je tako fantastično u ovom sitno zelenom zelenilu,pa ga vole i žene i muškarci i djeca i ljudi starije životne dobi . Zapravo razlog tome je u nekoliko stvari:
1.Ukusno je : Prvo i najvažnije, te male biljčice mogu jelu pridonijeti iznenađujuću količinu ukusa i teksture. Pregršt mikrozelena može obogatiti vrlo jednostavna jela, dodajući istovremeno boju, volumen i ukus ,a kuvari ih vole i godinama ih koriste kao ukras ili kao jedinstveni način dodavanja naglaska ukusa jelu. Mikrobilje je posebno cijenjeno zbog nježne teksture i širokog spektra nota ukusa,koje nikoga ne ostvaljaju ravnodušnim. Ako ste probali neku vrstu mikrobilja,podijelite sa nama vaše iskustvo kada su ukusi u pitanju.
2.Hranljivo je : Mikrobilje takođe može dodati dodatnu dozu hranljivih sastojaka vašem obroku. Nutricionisti se slažu da je mikrobilje dobar izvor esencijalnih minerala, vitamina i antioksidansa . Uopšteno govoreći, mikrobilje često ima veću koncentraciju tih mikronutrijenata od svojih odraslih kolega . Mnoge mikrozelene biljke imaju i do 40 puta puta više vitamina i antioksidansa od potpuno odrasle biljke, navodi se u američkoj Nacionalnoj medicinskoj biblioteci.
3.Djeci se dopada : Iz sopstvenog djetinstva nam je poznato da nismo baš bili previše oduševljeni kada bi za ručak imali neki “zeleniš” kao što je blitva,kupus,grašak ili brokoli.Medjutim mikrobilje zbog svoje nježne i privlačne strukture djeca vole. Ako u zelenu salatu umješate mikrobilje,djeca će iz činije izabrati samo ove mikroljepotice.Ponudite im, iz posude u kojoj je zasadjeno mikrobilje,da im isječete (ili da sami isjeku) ove grančice i bićete iznenadjeni da će ih rado pojesti. Još ako ste im nakon kupovine,dopustili da sami brinu o mikrobiljčici,vaše dijete će bez problema pojesti mikrograšak,brokoli,sočivo ili cveklu,pa čak i sve vrste rotkvice.Pišite nam kakvo iskustvo imate sa konzumacijom mikrobilja od strane vašeg djeteta.
4.Izuzetno povoljno utiče na zdravlje : Mikrobilje jača imunitet,pospješuje izbacivanje toksina,sprečava upalne procese i prehlade,ubrzava metabolizam,jača nervni sistem,ima-antikancerogeno-dejstvo, usporava starenje ,bez kontraindikacija je i alergijskih reakcija.
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